Viewing the breathing stop step and the problem of saliva. mp3 From the upper fruit of the Zen Master No. 00:00-02:52
Someone asked: May I ask Master, is it a long, slow breath, and sighing for a long time without sucking? I always just started to breathe in. I didn’t stop talking for a long time, then I breathed in and then sighed, and there was too much saliva.
Master Kong Kong: Yes, that’s it. You see it now, you will master it all at once. It is possible that when you are not practicing for a while, you find that you can only breathe in. When you breathe in the air, you will find that you can still suck. You will continue to suck. Then, you find that you can still suck again after a while, and you will continue to suck again. At this time, you don’t have to exhale every time, you don’t have to exhale. cheap cpap cleaner and sanitizer is correct, just continue to do it, and continue to do as you go.
“Viewing Breathing Detailed”
Li Changqin (questioner), this mouthful of water is nectar, that is, the method of watching the breathing works, this saliva is more, after your lasciviousness is not easy Fluctuating, this is a very good effect, you will benefit! But this is only a preliminary one and should continue to practice. If you can extend your meditation to two hours at this time, you can continue to sit down and sit down. As you sit down, the final result is possible, reaching your ultimate goal, clear-minded, See the Buddha at the flower. But you have to be able to sit for two hours first, and then the heart has not fluctuated.
I hope that everyone can take some time out of your busy schedule, take time out for your future life and death, and work together to repair. The power of meditation is very great. As long as you practice enough, then Buddha and Bodhisattva will bless you. I am afraid that you will fish for three days and net the net for two days. This will not be effective, and the Buddha and Bodhisattva will not have so much time to care for you. Therefore, in the group to repair time, I hope that you can all take time to work together. Because after all, we have a total of more than 4,000 people in this group. There are more than 4,000 people in our group. Even if we have a hundred people working together, the power is very big and hard to come by.
China nowAlthough there are 1.3 billion people, there are very few people who can have 100 people together in this group. It is just that there are some people who are playing Zen seven, but it is just such a number, and it is in a short period of time. However, we have a meditation practice. The bamboo forest house has four time periods to be repaired every day. I hope that you can take responsibility for yourself and really face the problem of this practice.
—Pictures under the fruit